Letsgood Climbing Pull Up Power Ball Hold Grips

Pull-up balls, also known as Cannonball Grips, are a relatively new term in the world of rock climbing. However, over the past few years, they have proved beneficial when it comes to improving grip strength for rock climbing and bouldering.

Hold Grips are a versatile piece of equipment that are specifically designed to improve grip and wrist strength. You can use them to perform pulls ups or attach them to dumbbells or other weights to improve your grip strength via various workout regimens.

The importance of having good grip strength cannot be emphasized when it comes to rock climbing and bouldering. Your wrists and forearms play an important role in grip strength development. Cannonball grips help you target both these parts.

In addition to helping you improve your grip strength, the ball hold grips also help in drastically improving your muscle coordination.

In this blog, we have reviewed the Letsgood Climbing Pull Up Power Ball Hold Grips that are designed with special anti-skid technology and two types of texture to help you improve your rock climbing skills. The ball hold grips have been reviewed based on their texture, installation, value for money, and durability.

Letsgood Climbing Pull Up Power Ball Hold Grips are a versatile piece of equipment that can help you improve your wrist and grip strength. They are available in two different textures, can be mounted on any pull-up rod, and are constructed using solid plastic.

Specifications

Pros

• The balls can support up to 330 pounds of weight.
• They are available in two textures, which prevent slipping.
• The value for money is high as compared to other cannonball grips.
• The hooks are made of stainless steel which makes them durable.

Cons

• The coating on the balls starts peeling off after extended usage.

Construction and Texture

The Letsgood Climbing Pull Up Power Ball Hold Grips are an ideal investment for new rock climbers who are looking to develop wrist and finger strength. The balls have a 2.8-inch diameter and are constructed using solid plastic.

They are available in two textures. One of them is pretty much like a golf ball with dimples. The dimples are, however, slightly larger than the ones found on golf balls. The texture prevents slipping and skidding and aids in developing forearm and grip strength. It also helps in boosting overall core endurance.

The best part is that these balls are designed to be portable, which means they can be installed on any pull-up bars or horizontal rods as long as the rod is capable of enduring your weight. You can also use it with portable pull-up rods.

Edges and Pockets

The balls don’t have edges and pockets; however, they have an open-hand design which means you can use them to train your fingers as well as your wrist and grip strength. You can also use it to perform weight lifting exercises that will help train your biceps, triceps as well as your wrist and grip.

The nylon straps the balls come with make them versatile. You can mount them on a pull-up rod and perform dead hands with five fingers, four fingers, or three fingers. In addition to this, you can also perform pulls ups using different groups of fingers depending on how you want to train them.

However, if you are a beginner, it is advised that you start with full hand pull-ups and hangs. Once you can easily endure these exercises, you can move on to finger-specific exercises. In addition to this, you can also use these balls with kettle balls to train your wrist, grip, and fingers.

Mounting

The mounting process of the Letsgood Climbing Pull Up Power Ball Hold Grips is extremely easy. They come with two 5.7-inch nylon straps and two metallic hooks. You can mount these balls on any horizontal rod or a pull-up bar using these straps and hooks.

However, know that while mounting, since the straps go over the rod, they will have an approximately 2.8-inches clearance from the rod. If you want longer straps, you can purchase them separately. Nevertheless, longer straps can lead to wobbling and swinging.

Value for Money

The Letsgood Climbing Pull Up Power Ball Hold Grips provide an excellent value for money. Although you will find cheaper cannonball grips on the market, these strike the right balance between good quality, efficiency, and price.

Verdict

These cannonball grips are excellent for training muscles that are needed for climbing and bouldering. You can use them to train your wrist and grip. They can also be used to train your tendons, triceps, and biceps. In addition, they will help you improve your muscle coordination. The Letsgood Climbing Pull Up Power Ball Hold Grips will be a great addition to your workout regimen.

Frequently Asked Questions

Do pull-ups help with climbing?

Yes, pull-ups are an effective exercise that helps in building endurance and improving core strength. They help in increasing your grip strength as well as the strength in your arms, shoulders, and back. This gives you more control while climbing.

Which muscle groups are active during pull-ups?

Pull-ups are a classic bodyweight exercise that helps you target your upper body muscles. They mainly work the muscles in your back and your arms. Depending on the equipment you use and the type of grip you use, you can also engage other muscles.

Are there any climbing-specific pull-up bars?

All pull-up bars are suitable for developing back and arm muscles. However, there are a few climbing-specific pull-up equipments that can be used to develop wrist and grip strength along with other upper body strength.