“Stronger fingers equals better climbing” As a climber, this should be your personal mantra. Always remember that finger strength and climbing gains go hand-in-hand. However, to achieve the finger strength you have been yearning for, it is important to adopt…
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Rock climbing is a hobby that is being widely adopted by fitness and nature enthusiasts around the world. As a result, bouldering has become more of a trend rather than a niche sport. Keeping this in mind, many companies are…
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One cannot overstate the importance of finger and grip strength when it comes to rock climbing. Beginners usually start their climbing and bouldering careers by climbing rock faces that are marked or by training at indoor climbing gyms where trainers…
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The allure of urban climbing facilities is not hidden from anyone. Since the ongoing pandemic threw a wrench in the industry’s success, many aspiring climbers turned to at-home training tools to keep up with their training. One of these tools…
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Over the past two years, as the COVID-19 pandemic disrupted the social norms around the world, people started adopting hobbies that required little to no human interaction. Rock climbing and bouldering are one of them. This rigorous sport has now…
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When it comes to rock climbing and bouldering, grip strength is one of the most important aspects that differentiates a mediocre climber from a pro. The main question that arises here is how do you train your grip? What if…
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Pull-up balls, also known as Cannonball Grips, are a relatively new term in the world of rock climbing. However, over the past few years, they have proved beneficial when it comes to improving grip strength for rock climbing and bouldering.…
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When it comes to rock climbing, one of the key training exercises is pull-ups. They help you build wrist, finger, and grip strength. However, the question is do you have to go to the gym every time you want to…
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Although hang boarding is the best way to train your fingers and wrist for rock climbing and bouldering, with the gyms being restricted due to the ongoing pandemic, many rock climbers are limited to what little resources they have at…
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A hangboard helps you train specific muscles for climbing using a variety of different edges and pockets. It is a great way to train your fingers, hands, wrist, upper body and core which is why most climbers spend at least…
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